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View Video
Ball Squat : Pregnancy Exercise
Category:
[
Health and Fitness
>
Pregnancy
]
Submitted by: expert village Visits: 209 Posted on:
May 22,2007
Click here for more on "Pregnancy Exercises and Prenatal Fitness for Pregnant Women"
Watch a squat demonstration using a wall and a ball behind your back.a safe exercise to do while you're pregnant through all three trimesters.
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